A positive feeling arising from an appreciation of one's own abilities; self assurance



Call me for support and Stride Confidently Forward Full Self Esteem Ahead

Sometimes the only way forward is inward. So that you can wholeheartedly stride out full self esteem ahead.

“Everybody hurts sometimes” the band R.E.M.

Even capable people have sensitivities and sensitive Soul moments.  It takes up a lot of energy to hide them. My clients often say; “I feel so relieved, I am so glad I just asked for your help”.

With expert help you can get excited about navigating any challenge.  The first most important step, to feeling better, is to stop and take a look at where you are now and be honest with yourself about how you are feeling.  Whatever challenge you are facing at best hobbling along, pretending everything is ok, can seriously affect your mojo and take the edge off enjoying your day.   At worst, not dealing with problems can threaten to take you excruciatingly close to the edge of burning out or tip you over into not coping.

Everybody wants their children to feel good, they know with absolute certainty that it is their child’s birth right to be happy.   It is surprising how many adults forget that they are entitled to be happy and feel good too.  Living life, avoiding facing up to our frustrations, with a dull ache in your heart or a constant undercurrent of anxiety can just creep up on us and become our norm.  It doesn’t have to be that way!  You can change!

The art is to feel free inside no matter what challenge you are facing.

Call me for a chat about how this specifically relates to you and your current challenge.  You can get the spring back in your step, climb with enthusiasm and enjoy the view again.

If our problems, worries and fears aren’t faced they can lead to not coping or ill health.

7 common areas that can sabotage self confidence and edge you closer to: B U R N O U T

Bad And Unhealthy Habits
Uncontrollable Anxiety, Fear Or A Phobia
Rage Suppressed Or Expressed
Not Sleeping Well
Overwhelmed And Stressed
Underwhelmed And Unhappy
Troubling Physical Symptoms

Do you have a fear blocking your success, a health issue, an emotional Issue, a relationship dilemma or an Irritating habit?

Together we can effectively use all 3 levels of your amazing mind and body to create tailor made solutions that are just right for you.  Call me for a chat or pop over to my blog section which I’ll update regularly with useful tips and helpful idea’s for staying happy and feeling better.


I’m a hypnotherapist with over 20 years experience in helping people to change their minds for the better. A miracle is only a perception away.

I’ve spent my professional life becoming an expert in raising self esteem, conquering personal challenges and making birthing easier.  Our ability to trust is the simple, yet often illusive, life skill that links all 3. We trust when we feel safe on the inside.

I work with leaders and people of influence, whether wearing their mums hat or their managing directors hat, so that they can grow more confident because of their challenges, not in spite of them.

The simple truth is: That the most dependable and consistent way to bypass anxiety and generate high self esteem is to embrace your challenges and conquer them so that you can move swiftly beyond fear into freedom.