Self Love in the Time of Corona

Self Love in the Time of Corona

Audible version of this article “Neurons that fire together, wire together” Donald Hubb Self love in the time of corona Don’t let something on the outside of you dictate how your neurons are firing!FREE Lockdown Hypnosis included, see the bottom of...
Halloween Gem

Halloween Gem

Audible Version of Gem “Grant me the serenity to accept the things I cannot change,the courage to change the things I canand the wisdom to know the difference” What a great time of year to write about what scares us!  I know without a shadow of a...
June’s Gem

June’s Gem

Audible Version of May’s Gem A busy client of mine asked if I would consider doing an audible version of my monthly gem and I thought “what a good idea”!  So this month, since there was a lot to digest in May’s Gem I have included an...
May’s Gem

May’s Gem

Thoughts fall into two camps.  They are either Helpful or Unhelpful. When reaching for any goal or achieving a new fresh way of being, this is the most useful question that you can ask yourself about any thought or feeling that you are...
April’s Gem

April’s Gem

What do we do when our halo shrinks and our Mojo is Nojo? Last month I wrote about enhancing our feelings of Inside Confidence by thinking beyond the glass half empty or glass have full that we are holding in our hands.  We talked about actively...
March’s Gem

March’s Gem

My intention with these monthly letters, and for my website christineneillands.com, is to offer you idea’s, reflections, hypnosis and helpful tips from the world of positive psychology, so that you can not only increase your feelings of Inside...
February’s Gem

February’s Gem

Confidence is…….the ability to stay on your path even when it feels hard. It’s true that we have to take the first step and even more true to say that all the other steps matter as well.  The trick is to have an inspiring and realistic...
January’s Gem

January’s Gem

The Boost Your New Years Resolutions May Need. To reach any goal we need good habits that create a strong bridge across our challenges to the other side. These good habits are also the building blocks to self confidence. Step by step you gain strength and prove that...
Merry Christmas 2018

Merry Christmas 2018

Merry Christmas: Let your own light shine. I want to thank you for trusting me with your heart and for being an intrepid explorer who is willing to question your thoughts and listen to your emotions as you set your intentions next year on even greater fulfullment.I...
Give Inner Peace A Chance This Christmas

Give Inner Peace A Chance This Christmas

It’s not always that easy to be jolly, especially on demand.  It’s the same with unwinding.  Food, alcohol and Netflix can numb and distract us for a while but we know, in our heart of hearts, that it’s not a long term fulfilling solution. My gift to...