Halloween Gem

Audible Version of Gem “Grant me the serenity to accept the things I cannot change,the courage to change the things I canand the wisdom to know the difference” What a great time of year to write about what scares us!  I know without a shadow of a...

June’s Gem

Audible Version of May’s Gem A busy client of mine asked if I would consider doing an audible version of my monthly gem and I thought “what a good idea”!  So this month, since there was a lot to digest in May’s Gem I have included an...

May’s Gem

Thoughts fall into two camps.  They are either Helpful or Unhelpful. When reaching for any goal or achieving a new fresh way of being, this is the most useful question that you can ask yourself about any thought or feeling that you are...

April’s Gem

What do we do when our halo shrinks and our Mojo is Nojo? Last month I wrote about enhancing our feelings of Inside Confidence by thinking beyond the glass half empty or glass have full that we are holding in our hands.  We talked about actively...

March’s Gem

My intention with these monthly letters, and for my website christineneillands.com, is to offer you idea’s, reflections, hypnosis and helpful tips from the world of positive psychology, so that you can not only increase your feelings of Inside...

February’s Gem

Confidence is…….the ability to stay on your path even when it feels hard. It’s true that we have to take the first step and even more true to say that all the other steps matter as well.  The trick is to have an inspiring and realistic...