by christine | Dec 15, 2017
It’s not always that easy to be jolly, especially on demand. It’s the same with unwinding. Food, alcohol and Netflix can numb and distract us for a while but we know, in our heart of hearts, that it’s not a long term fulfilling solution. My gift to...
by christine | Feb 12, 2017
CHAPTER ONE I walk down the street, there’s a deep hole in the sidewalk. I fall in. I am lost … I am helpless. It isn’t my fault. It takes forever to find a way out. CHAPTER TWO I walk down the same street. There is a deep hole in the sidewalk....
by christine | Feb 2, 2017
It can be a challenge to accept that we are: Sensitive Forthright Determined Stubborn Delicate Creative Dyslexic Unhappy … and so the list goes on The fundamental beautiful truth is, you are not a robot or a Hollywood depiction of a perfect human being and you...
by christine | Feb 2, 2017
I have always been in awe of painters, artists, writers and musicians in fact being around creative people make me feel very happy. I grew up in a family where creativity was always seen as something that other people did. Although the truth is my dad is a talented...
by christine | Nov 30, 2016
Nelson Mandela 1918-2013 Even though Nelson Mandela spent 27 years in prison, many would say that he lived out those imprisoned years as a free man. He was released in 1990 and as he negotiated an end to apartheid he organised the 1994 multiracial general election in...
by christine | Aug 26, 2016
Master this and you can master meditation anywhere anytime. You can meditate anywhere. Anywhere! So long as you follow this ABC safety check list first. Ask yourself: A Is it safe to close my eyes? (Not in the middle of a road) B Is it safe to unhook from performing...
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